In Tucson, regular running shoe soles are no match for navigating rocky trails, clamoring over boulders, and slogging through sand. These five trail athletic shoes provides you with the traction and support a jogger needs around the mountain and desert trails of southern Arizona.
1. For ladies around the trail, Mizuno offers affordability and support in the Wave Ascend 5 Trail running footwear. Mizuno's 'wave technology' forms the foundation of numerous current designs. The wave's unique shape dissipates impact forces from the foot for a smoother, more cushioned feel. In addition, Mizuno's unique method of the only from the shoe designed to create a smooth, rocking-chair-like transition from heel foot on everything. In the Tucson area, Oro Valley's About Running and Walking sells a Mizuno footwear. This is a great shoe for runners with heel-strike strides.
2. For triathletes and runners who go for fast and lightweight shoes, the K-Ona C is K-Swiss' ultra-light and stable running shoe. Durability is achieved having a rubber outsole, while flexibility is enhanced by ' flex-grooves' at around the shoe's upper. Stability comes from a rigid TPU midfoot shank.
The shoe offers optimum performance with moderate stability --a great choice for your lightweight trainer needs. World Class triathlete and Ironman champion Chris Lieto wears K-Ona athletic shoes. Although not intentionally designed for the trail, the K-Ona C is great for sand running in the Rillito or Santa Cruz Rivers. K-Ona also works well for combination pavement and crushed granite trail running in the Rillito River Park. Because of the lightness, the K-Ona is nice three to four-mile trail runs. Fleet Feet Sports in Tucson sells several K-Swiss models.
3. Runners seeking trail athletic shoes from the classic brand will pick the Brooks Cascadia (in styles for males and women). The eco-friendly high-abrasion rubber forms the outsole for long-run durability. Brooks offers a thicker midsole that offers a wider base net for more inherent support. These are also probably the most environmentally friendly shoes, featuring re-purposed and sustainable materials in nearly every component.
4. For barefoot running enthusiasts, Virbram FiveFingers KSO Trek may be the ultimate trail shoe. It's a lot more like a slipper with total flexibility to match a natural, mid-foot strike. The shoe's leather upper is closed having a Velcro strap. The super-tough EVA midsole will protect the foot from most sharp rocks. FiveFingers runners should also concentrate more on stride placement. The elastic collar around the ankle keeps out most debris, but some runners use gaiters when the trail is sandy or filled with small stones. Summit Hut in Tucson sells a variety of Vibram FiveFingers footwear.
5. Summit Hut also sells great trail shoes made by Montrail, the hiking boot company. Montrail's Mountain Masochist trail running shoe (available in men's and women's styles) as tough rubber soles. The Masochist's sole continues to be flexible enough to adapt to uneven trail surfaces. Another rubber piece is on the front of the shoe, protection against toe stubbing. It's light and breathable upper, so sweat will evaporate because the run gets hotter.
So select from of these top five trail running shoes'Mizuno Wave Acsend 5, K-Ona C, Brooks Cascadia, Vibram KSO Trek, and the Mountain Masochist. Enjoy the many trails around Tucson!

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